For quite some time now I have often woke up in the morning with a stiff neck.  No matter what sleeping position I engaged, the stiffness by the side of my neck would take many rounds of stretching and massaging before I can feel some form of relief. I’ve tried raising my pillow and even doing away with a pillow but all to no avail.  I searched the internet looking for solutions and consulted friends.  I know very well that the pillow plays a major role in this but I was asking … [Read more...]