Do you know that chickpeas, also known as garbanzo beans are full of healthy benefits? This humble legume packs a whole bunch of amazing nutrients with immense dietary goodness. Chickpeas contain good levels of amino acids and minerals like calcium, iron, magnesium, potassium and selenium - all of which contribute to our wellbeing. They help with improving digestion and promote heart health. Chickpeas are a great source of fibre and plant-based protein. The high fibre … [Read more...]
Recent Comments